Men building healthy relationships

A 6-Week Group Therapy Program for immigrant Men Living in Canada
MEN BUILDING HEALTHY RELATIONSHIPS POSTER 2

Adjusting to life in Canada can shift your relationships and your role as a man. You're not alone.

This 6-week therapist-led group is designed for immigrant men navigating the emotional challenges of starting over in a new country. In a supportive, culturally aware space, you’ll explore how migration impacts family life, communication, masculinity, and connection.

Together, we’ll talk about real experiences and build tools for stronger, healthier relationships—with others and yourself.

This group offers support with:

  • Shifting family roles and responsibilities
  • Emotional expression and stress
  • Conflict and communication
  • Cultivating Trust, intimacy, and connection

Duration: 6 Weekly Sessions

Dates: September 24th, 2025  – October 29th, 2025 (Every Wednesday evening)

Location: Tribe Network, 1717 Barrington Street, 4th floor

Led by: Charisma Grace Walker, Sex & Relationship Therapist, RCT-C, CCC & Leticha Lucas, RCT, CCC

Email: charisma@anahatatherapy.ca

Tel: 782 882 1739

Come as you are. Build connection. Be heard. Grow forward

Registration is FREE!

Refreshments provided. Limited spots!