Men Building Healthy Relationships
One-Day psycotherapy workshop for men
Build connection. Deepen awareness. Strengthen how you show up in relationships.
This one-day, in-person workshop invites men to explore what it means to create and sustain healthy relationships—with themselves, their partners, families, and communities. Through guided reflection, open conversation, and practical skill-building, participants will develop greater emotional awareness, communication skills, and trust.
Led by experienced facilitators, this small-group experience offers a confidential and supportive environment to:
- Explore personal patterns and barriers to connection
- Learn tools for healthy communication and conflict resolution
- Build emotional awareness and self-regulation skills
- Practice vulnerability, accountability, and trust
This workshop provides a supportive space for men to reflect on personal patterns, practice vulnerability, and strengthen their capacity for connection.
This is a safe space to unpack old messages about masculinity, reflect on your experiences, and build the skills for real, respectful, and fulfilling relationships.
Register today to reserve your spot. Space is limited.
Dates: November 15, 2025
Time: 10 am – 3 pm
Location: Tribe Network, 1717 Barrington Street, 4th floor
Led by: Charisma Grace Walker, Sex & Relationship Therapist, RCT-C, CCC & Leticha Lucas, RCT, CCC
Email: charisma@anahatatherapy.ca
Tele: 782 882 1739