Sex Therapy
RECONNECT. REVITALIZE. REJUVENATE.What is Sex Therapy?
Sex therapy is a specialist area of therapy that focuses on the intersection between our mental well-being and sexual concerns, sexual dysfunctions, sexual pleasure, sexual functioning, and sexual expression. Sex therapy explores the impact sexual dysfunctions have on the individual and their relationship with the intention to support the revitalization of weakened or lost connections that result.
A sex therapist is a registered counselling therapist, psychologist, relationship/marriage counsellor, psychotherapist or psychologist with specialized clinical training and theoretical knowledge about intersection between human sexuality and the impact on our psyche. A sex therapist will use a combination skills and training to address and customize your plan of care.
Some sexual concerns include:
- Erectile dysfunction
- Premature Ejaculation
- Delayed Ejaculation
- Inhibited Desire or Low Desire/ Low Libido/ Mismatched Libido
- Painful sex or intercourse/ Penetration disorder
- Sexual trauma
- Problems reaching orgasm
- Lack of sexual knowledge or education
- Low sexual self esteem
Benefits of Sex
Physical Benefits:
- Bolster your immune system
- Enhance brain function
- Boosts your libido
- Improves women’s bladder control
- Lowers blood pressure
- May decrease your risk of prostate cancer
- Supports Menstrual Health
- Sex Strengthens Your Pelvic Floor
Psychological Benefits:
- Increase relationship quality, which can lead to greater life satisfaction and happiness
- Strengthen relationship bonds
- Boost self-esteem
- Eases stress
- Improve sleep quality
I am a dedicated and specially trained sex therapist who can support you with your issues.
Sex Therapy
Let us talk about your concerns.
Are you struggling with sexual desires or habits that are affecting your life and relationship? Do you feel guilt and shame for sexual fantasies or desires you are having? Is sex painful or you lack the desire for sex with your partner? Are unable to achieve and maintain an erection during sex? I offer sex therapy in a safe, non-judgemental space to explore your sexual concerns using a trauma-informed lens. Let us talk about your concerns.
Sex therapy is designed to address issues pertaining to sex, sexuality and sexual dysfunctions. It explores the client’s experience and connections psychologically, emotionally and behaviourally.
Some concerns that I address in my practice include:
- Aging and changing bodies
- Erection challenges
- Delayed and premature ejaculation
- Desire discrepancy, low libido in couples
- Difficulty communicating about sex
- Compulsive sexual behaviors and infidelity
- Sex anxiety
- Sexual trauma
- Painful intercourse
- Sex
- Sexuality
Reach out, let’s talk today!