Sun, Sand, Sea & Your Sexuality Retreat
Montego Bay, St. James, JamaicaTravel Dates
Arrive: May 25th, 2026
Depart: May 29th, 2026
Trip Duration:
5 Nights, 6 Days
Airport Entry & Departure
Sangster’s International Airport (MBJ)
Who Is This Retreat For?
Sun, Sand, Sea & Your Sexuality is designed for women who are ready to:
✨ Reconnect with their bodies and desires
✨ Explore intimacy, self-love, and sensuality in a supportive environment
✨ Step away from daily stress and invest in their well-being
✨ Experience the healing rhythm of the Caribbean sea and the power of sisterhood
✨ Blend relaxation, adventure, cultural enrichment, luxury, and personal growth in an unforgettable tropical setting
Whether you’re seeking renewal, a deeper connection with yourself, or simply the joy of slowing down in paradise, this retreat is for women who are ready to honor themselves and embrace their sensuality with confidence.
Our 5 Day Itinerary
Day 1 – The Sands of Intimacy: Exploring Connection
Welcome to Jamaica!
Upon arrival, your driver will be waiting at the airport to whisk you away to our private villa by the sea.
Theme: Grounding, Self-Awareness, and Setting the Container.
This day is all about shedding the outside world and turning inward. Participants arrive and are warmly welcomed into a supportive, confidential space.
The Opening Ceremony uses a guided meditation to center and establish the group’s intentions. The key workshop, “The Sun Within,” focuses on identifying personal barriers and beliefs about sexuality, often instilled by society or past experiences.
The day concludes with Journaling & Reflection prompts designed to surface these beliefs, aimed at mindful connection with the body and the serene environment, allowing everyone to rest and integrate.
Welcome dinner included.
Day 2 – The Sands of Intimacy: Exploring Connection
Theme: Communication, Boundaries, and Relational Desire.
After an invigorating Morning Yoga/Meditation session on the beach, the focus shifts to how we connect with others. The core workshop, “Shifting Sands,” explores the essential role of clear communication, consent, and healthy boundaries in fostering truly intimate and satisfying relationships—with partners, friends, and even ourselves.
The afternoon features “Erotic Mapping,” a creative, non-nude activity where participants visually or textually map their personal pleasure landscape, desires, and turn-ons, which encourages self-discovery without performance pressure.
The day’s work on releasing old relational patterns culminates in a “Fire & Flow” Bonfire Ceremony, a ritual of release and intention-setting.
Breakfast, lunch & dinner included.
Day 3: The Sea of Pleasure: Deepening Your Desire
Theme: Sensuality, Anatomy, and Orgasmic Potential.
Drift along the tranquil Lethe River on a hand-crafted bamboo raft, guided by an experienced captain through lush tropical scenery. This serene journey is more than sightseeing—it’s an invitation to slow down, breathe deeply, and awaken your senses in harmony with nature.
As you float, enjoy a rejuvenating limestone foot massage, using natural riverbed minerals to ground and refresh your body. Surrounded by Jamaica’s vibrant greenery and the gentle rhythm of the water, you’ll experience a blend of relaxation, beauty, and cultural connection that mirrors the retreat’s essence: embracing pleasure, presence, and flow.
In the evening we will take a deep dive into the practical and empowering aspects of feminine pleasure with the “The Tide of Pleasure” workshop that offers evidence-based education on the female anatomy, sensuality, and the vast possibilities of the orgasmic spectrum. It demystifies pleasure and replaces shame with knowledge.
A Sensory Exploration activity encourages participants to mindfully engage their senses of touch, taste, sound, and smell to fully inhabit the present moment.
The evening celebrates this liberation with “Dancing with the Waves,” an ecstatic dance session to embody joy and free movement.
Breakfast & dinner included.
Day 4: Integration & Embracing Your Inner Goddess ✨
Theme: Embodiment, Integration, and Sustainable Practice.
The focus of the penultimate day is on consolidating the retreat’s learning and making it sustainable in everyday life. The “Bringing it Home” workshop provides practical tools and strategies for integrating newfound confidence and wisdom into daily routines, relationships, and self-care. The core activity is Creating a “Pleasure Practice” Plan, where each woman designs a realistic, personalized plan to prioritize her sexual wellness and desire long after leaving the beach.
The afternoon offers the choice of free time or an “Empowered Goddess” Photoshoot—a fun, celebratory activity to visually capture and affirm their empowered state.
In the evening we journey to Negril’s dramatic cliffs, Rick’s Café, home to one of the world’s most breathtaking sunsets. As the sky ignites into a vibrant masterpiece of shifting colors, the scene invites you to embody the fullness of the present moment—to feel it in your breath, your skin, your senses.
When the sun sinks into the Caribbean Sea and reggae rhythms rise, the celebration becomes a practice of integration—holding both stillness and joy, reflection and play. Like the daring cliff divers, you are reminded of the courage it takes to leap fully into life.
This sunset is more than a spectacle; it is a call to sustain your own brilliance—to soften into flow, to carry beauty and presence beyond this moment, and to weave it into your daily life long after the retreat.
The day concludes with a special Farewell Dinner and the powerful Closing Ceremony & “Circle of Intentions,” honoring the shared journey and sealing their commitment to their future self.
Breakfast & lunch included.
Day 5: Departure
Theme: Gratitude and Transition.
This is a quiet, reflective morning focused on gratitude and a smooth transition back to daily life. After a light final Breakfast, participants have a chance for final shared goodbyes, leaving with a renewed sense of self-love, clarity, and an actionable plan for a more sensual and satisfying life.
Breakfast included.
Retreat Package Inclusions
What is included:
- Luxury Villa Stay
- Daily meals
- Swag
- Private chef prepared meals
- Local excursions
- Group Mediation
- All transportation & private airport transfers
- Retreat pricing is per person, based on double occupancy—encouraging shared space, sisterhood, and meaningful connection
Additional cost:
- Access to a private spa
- Nightlife
- Empowering Goddess Photoshoot
What is not included:
- Personal Expenses & tips
- Flights
- Travel Insurance
- Empowering goddess photoshoot
- Anything not stated above
Secure your spot now—register below and complete your deposit to get started!
Please note:
- All payments must be completed by March 15, 2026.
- All package rates are based on double occupancy, two people sharing; therefore, you will be paired with another solo traveller.
- Flights to and from the trip destination are not included in the package cost and must be arranged individually by participants. We connect you with a travel service to assist you with booking your flight.
- To secure your spot on this unforgettable adventure, a deposit of $234.10 per person is required to confirm your reservation, and the remaining balance is to be paid in monthly instalments from the dates stated.
- Health and Safety: Your well-being is our priority, and we will adhere to all necessary health and safety guidelines during the trip. We recommend participants have travel insurance that covers medical emergencies and trip cancellations (recommendations to be provided after sign-up).
- Cancellation Policy: All payments are non-refundable 60 days before travel.
If you have any further questions or require additional information, please do not hesitate to email us at charisma@anahatatherapy.ca.
PLEASE PAY YOUR DEPOSIT BEFORE CHOOSING A PREFERRED PAYMENT OPTION BELOW.
GET 5% OFF RETREAT TICKET- EXPIRES Nov 1. May be used towards your security deposit.
Discount code: SSSSRETREAT
Refund & Cancellation Policy
Once you’ve paid your deposit of $234.10 (incl HST + admin fee), your spot on the trip is officially reserved—this confirms that you’re able to attend and cover the cost. After your payment is received, we’ll send you a confirmation email along with the next steps to get you fully set up.
Total Price per person – $3500 (plus HST + admin fee)
Cancellation 60 days before travel
Deposits are non-refundable. Monthly installments paid are non-refundable and non-transferable
Late joiners are welcome! We are happy to customize your payment dates. Email us at charisma@anahatatherapy.ca